I have been compensated by Sundown Naturals® and Pollinate Media Group for this post as part of a social shopper marketing insight campaign with Pollinate Media Group® and Sundown Naturals® but all my opinions are my own. #pmedia #GoodnessGiveaway #sharethegoodness https://my-disclosur.es/OBstV
Have you ever seen the video on The Fish Philosophy? I’ve seen it many times over the years in various orientations and trainings and it has resonated with me in many ways. I often reference its principles, one of my favorites of which being the idea that you can choose your attitude. I truly believe that, and I believe it all starts in the morning. If your morning routine gets off to a rough start, it can be a lot harder to choose a positive attitude to carry throughout the day, don’t you think? My morning routine totally sets the tone for my whole day, so I’ve integrated these 5 small steps into my morning routine to make it a lot easier to choose the right attitude and make each day, a great day!
I love to laugh first thing when I wake up and my favorite way to do it is by watching funny videos on Facebook. I save them when they show up on my feed so that I can enjoy 1 or 2 in the morning when I wake up.
- Tell Someone I Love Them
Depending on who I catch first, it’s usually my hubby, or sometimes it may be one of my parents or even a kitten if I wake up to one laying on top of me. 🙂
Even just a few minutes of stretching really wakes up my body and soul.
- Coffee and Gratitude
In the morning I jot down 4 – 5 things that I’m grateful for while I enjoy my morning coffee (which I’m grateful for in itself! 😉 )
- Take My Vitamins
As I get older I am more conscious of making lifestyle changes to help with my health, which is a rewarding commitment to make to myself to start each day. That includes adding more vitamins to my vitamin menu, but who has time in the mornings to swallow a gazillion pills, right?! Well since finding Sundown Naturals® Gummies at Walmart, I don’t have to swallow them and I can look forward to taking my vitamins like I did as a kid (my mom had me convinced they were treats and they really were… they tasted so good!) These Gummies are treats too… for adults! I do the Calcium with Vitamin D3 which works to support strong, healthy bones and Vitamin B12 which supports energy metabolism and heart health which is a must for my overall health. I also really appreciate that Sundown Naturals® are gluten, dairy and artificial free ◊. Remember that Walmart is the place to shop for these gummies!
There are many other varieties you can check out at Walmart and while you’re at it enter the Goodness Giveaway Sweepstakes! Purchase at least 1 Sundown Naturals® vitamin product for a chance to win weekly prize packages and a grand prize! Weekly winners will win 1 of 4 prizes! A Fitness Pack, Foodie Pack, Free Spirit Pack or Yoga Pack! Simply upload a picture of your receipt here and you are entered for a chance to win some incredible prizes now through 11/1! Let me know which vitamin(s) you choose!
What would you like to add to your morning routine to improve each day?
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. ◊Applies to all products manufactured after 5/1/15. Please check back of label as manufacture dates may vary.